Presented here are several recommendations to assist you in beginning to prepare for the Great Waves of change. Since each person’s life, circumstances and higher purpose are unique, there is no set of recommendations that can speak to every circumstance and need. Yet these recommendations will be important in helping you to focus your activities and in supporting you on your path of preparation. Please note that these are recommendations, not rules. Use them and adapt them to your circumstances. They are given here to assist you in bringing balance, strength and direction to your life.

Preparing Your Outer Life

• Conserve energy as much as possible. Reduce your energy consumption by 25–50% or more to help save your community and the world from depletion and ruin.
• Maintain a supply of food, water and medicine to prepare for difficulties ahead—at least a supply for 90 days. If your living space is limited, store whatever amount of supplies that you can.
• Build an emergency cash fund, if possible, to sustain you during economic disruptions or job loss. In light of the Great Waves, take a more active role in managing, directing and building your financial resources.
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Preparing Your Inner Life

• Take quiet time each day to consider the wisdom of your thoughts and actions and to become aware of any insights you have had. Keep a journal of these insights and review them frequently.
• Adopt a simple meditation practice to relieve stress and to connect to Knowledge, the deeper intelligence within you. The study in Steps to Knowledge provides a pathway for doing this.
• Have few opinions. Make no opinions about any problem unless you have spent considerable time studying the problem and its many conceived interpretations and solutions. Ask yourself if you are really certain about something or are only guessing.
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In conclusion, as has been stated many times, the solution to the unfolding planetary issues is, at its core, a spiritual one. Begin your greater preparation by reading and studying the text The Great Waves of Change.